Sulphur Springs Trail: Take One
My Monday solo hike of the Sulphur Springs Trail at Paris Mountain State Park was my pacing hike. Sulphur Springs Trail is rated strenuous and makes a good stamina-building hike within […]
Tag Archives: fitness
There May Be Tears: A Beginner Backpacker Begins
I hiked alone for the first time yesterday. As part of my make-it-up-as-I-go-along-with-some-help-from-more-experienced-folks training regimen for my first backpacking trip in June, I’m hitting trails at least twice a week. Before […]
Sweating, Gasping, and Teaching Life Lessons
I worked out in front of my girls today. I didn’t want to exercise at all. It was after 5:00 pm, I was tired, the house was warm, the girls […]
Baby-Stepping Through February…Baby-Stepping to Success
I don’t remember how I found my way to the One Fit Widow Facebook page or even when I found my way there. My lapse in memory makes me think […]
Parrot & Ox 