Dismantle Shame, Build Up Love
A few years ago, I yelled at a friend. I do not remember everything I said, but I know it was ugly and I know we stopped speaking to each […]
Category Archives: Touching Life
I Want To Be The Bird Lady
“Do you have a bird?” One of the volunteers at the local coffeehouse co-op asked me today as I set my tea on a table. Before I could ask her […]
Why Not Me?
The end of September and most of October found me burning bright, embracing challenges, showing up, being myself. I felt fulfilled. I felt well and truly alive. I felt […]
Make Yourself as Big As Possible
As I went from room to room this morning gathering my keys, wallet, and water bottle before heading out to my first yoga class ever, I told my husband, “I […]
Parrot & Ox 